Okay so I had my doubts. I've always had trouble not only losing pounds but also seeing a physical change. Since I started taking it, and you have to take it every day, I have lost 10 pounds!

I ordered these on my good friend's advice. I got them a couple of weeks ago, but wanted to wait until now to write this, so I could give a detailed review of its effects. I have been taking them twice a day since they arrived, and here is what I've found.

I very much appreciate this product. I only take one pill a day I have green smoothie for breakfast no coffee only green tea, a lot of water I eat till 1pm reg meal w protein n light dinner the only exercise I do is 15min on my vibration plate love it. Lost 5lbs already less than 2 weeks. Little changes make a difference.